With January comes change, each and every year. But this year, change is even more exaggeratedly in the air. Tomorrow, Donald Trump becomes 45th President of the United States. Through the past year+, we’ve witnessed an incredible volatile campaign that finally concludes this week, and tomorrow, a new chapter begins. Some in our community are nervous; many are excited. Most of the rest of us waiver somewhere in the middle.
Politics aside, one practice we can all keep the top of mind this week (and beyond) is – being kind, and being courteous. The two go hand in hand.
Kindness begins at home, by greeting your family, friends, roommates, and neighbors with a friendly smile and greeting each day – even when you’re feeling stressed or anxious. When it comes to colleagues, giving good eye contact to acknowledge their ideas, presence, and contributions means so much – even when you have pressing matters to tend to on the smartphone in your hand.
Each of us, as family members, workers and as citizens, has a social responsibility to our environment and our communities. Being kind to everyone, even to those who are unkind to you, will pay back in spades someday.
Simple acts, like holding the door for people behind you, or returning the shopping cart to the store, make a big difference. Thinking twice before sharing a juicy piece of gossip that might hurt more than help, shows kindness. Writing a handwritten thank you card, or adding a little extra tip for service workers, shows gratitude as well as courtesy.
What helps you remember to be kind and courteous during your difficult days?
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